Belt Test Requirements
Click on the Belt for Test Requirements |
Great Belt Test pictures
Strikes, Blocks, Kicks
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| Lunge Punch |
| Reverse Punch |
| Knife-hand strike to the temple |
| Knife-hand strike (to neck & temple,collar bone, and downward) |
| Reverse hand strikes |
| Four Knuckle Strike |
| Spear-hand strike (high,mid,low) |
| Twin punch |
| Side punch |
| vertical punch |
| Reinforced Spear-hand strike |
| 4 palm heal strikes (high,mid,jaw,low) |
| Back Fist Strikes (side & down) |
| Hammer fist strikes(side & down) |
| Elbow Strikes (Up, Down, Front, Side and Back) |
| Uppercut Punch |
| Ridge Hand Strike |
| Arc Hand Strike |
| Twin Upset Punch |
| Side Punch |
| Chicken Beak Strike |
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