Monday & Wednesday Tuesday & Thursday Friday

3:45 - 4:30

White Belt 4-6 year old

4:00 - 4:45

White Belt 7 year old and up

4:00 - 4:30

White Belt Poomse (Taeguek Il Jang)

4:30 - 5:15

Children Yellow to Senior Yellow belt

4:45 - 5:45

All Ages Yellow to Senior Green belt Families Allowed

4:30 - 5:15

Poomse Taeguek 2-4 & Palgwe 1-3

5:15 - 6:15

Children Green to Senior Blue belt

5:45 - 7:00

All Ages Blue to Black Belt Families Allowed

5:15 - 6:00

Poomse Taeguek 5-8 & Palgwe 4-8

6:15 - 7:15

Beginning and Intermediate Adults White to Green Belt Families Allowed

7:00 - 8:30

Competition Team workout. (instructor consent required)

6:00 - 7:00

Sparring Class (open to all belts)

7:15 - 8:30

Advanced class

Classes begin by formally bowing in and each class continues with warm up, stretching and meditation.  A day's lesson may include forms, self defense, work on basics, sparring or a combination. We encourage all of our students to be aware of their own limitations and trust each person to monitor their own activity.

            
Copyright (c) 2007.Missoula Taekwondo Center. All rights reserved.